WELLNESS

Full body massages 60 mins and 90 mins

Sattvic full body massage (60 min/ 90 min )

Relax and rejuvenate with our Ayurvedic massage, using chosen herbal oil or body lotion of
your choice

Aromatherapy Massage ( 60 min /90 min )

This therapeutic massage combines two soothing steps: a gentle herbal infusion using calming lavender, soothing eucalyptus, or uplifting jasmine essential oils, followed by a warm herbal compress focusing on the spine, neck, and back. Designed to relax the nervous system deeply, it’s especially beneficial for easing arthritis pain, reducing tension, and promoting overall wellbeing.

Deep Tissue Massage ( 60 min / 90 min )

Ideal for athletes and sports enthusiasts, this massage targets deep-rooted tension and muscular
stress. Focusing on applying pressure to the right points helps ease tension, relieve pain, and
promote faster recovery, leaving you refreshed and rejuvenated.

Weight loss/Fat Burning Slimming Massage ( 120 min )

Struggling to find time for a daily workout? The Slim Massage is your perfect solution, offering
the benefits of weight loss, cellulite reduction, and reduced fluid retention while providing a
deeply relaxing experience. This treatment begins with a consultation with our Ayurvedic
doctor to tailor the sessions to your needs. It includes a full body massage with herbal oil to
stimulate circulation and target problem areas, followed by a 20-minute steam bath to enhance
detoxification and relaxation. Multiple sessions are recommended for optimal results.

Pinda Sweda (Navarakizhi) (100 min )

A rejuvenating Ayurvedic treatment designed to relieve sluggish energy, stiffness, and chronic
pain. This therapy uses warm herbal poultices filled with rice and medicinal herbs to deliver a
soothing, rhythmic massage that deeply nourishes the skin, muscles, bones, and joints.
Effective for managing conditions such as myalgia, fibromyalgia, low back pain, sacroiliac
joint dysfunction, cervical spondylosis, and sciatica, it helps reduce inflammation, alleviate
pain, and improve mobility.

Shirodhara: Ayurvedic Head Treatment (60 min )

Immerse yourself in deep relaxation with Shirodhara, a renowned Ayurvedic therapy. A steady
stream of warm herbal oil is gently poured onto the center of your forehead, followed by a
calming head massage to soothe the mind and body. The session concludes with a 20-minute
steam bath to enhance detoxification and relaxation. This treatment is highly effective for
regulating blood pressure, easing headaches, and promoting peaceful sleep.

Leg and Foot Reflexology ( 30 min /45 min)

Experience a mind-soothing massage for your legs and feet, perfect for relieving tiredness and
restoring vitality. This treatment uses Ayurvedic oil or lotion of your choice to ease tension and
improve circulation, leaving your legs and feet refreshed and relaxed. with pattu or without
pattu options available

Relax in No Time: 30-Minute Refresh

Back massage (30 min)

Targeting key stress areas, this soothing treatment uses a specialized lotion to relieve tight
muscles and ease back tension, leaving you feeling relaxed and refreshed.

Deep Tissue Back Massage: (30 min)

A powerful massage designed for sports enthusiasts and those with persistent back tension.
Using deep tissue techniques, it targets problem areas to relieve discomfort and enhance muscle
recovery.

Head, Neck, and Shoulder Massage (30 min)

A beautifully relaxing 30-minute massage focusing on the head, neck, and shoulder
areas where stress and tension build up the most. This soothing treatment eases
discomfort and promotes deep relaxation

Spa packages

Ayurveda Herbal Facial (40 min)

Revitalize your skin in just 40 minutes with our Ayurveda Herbal Facial. This treatment features
an uplifting face massage, cleansing with a natural toner, exfoliation using a sea salt and coffee
scrub, a nourishing herbal facial mask, and a final re-moisturizing step to leave your skin
refreshed and glowing.

Sattvic Ayurveda Package - Basic ( 30 min scrub/ 60 min massage)

Refresh and rejuvenate with our Sattvic Ayurveda Basic Package. Begin with a 30-minute
herbal scrub to gently exfoliate and revitalize your skin, followed by a 60-minute full-body
Abhyanga massage using warm herbal oils to soothe your body and mind. This 90-minute
treatment is designed to leave you feeling deeply nourished, relaxed, and refreshed.

Navarakichzi ( 100 min )

Stress Soothing Therapy ( 60 min Aromatherapy / 30 min Shirodara )

Indulge in 90 minutes of pure relaxation with a combination of Aromatherapy and Shirodhara.
This holistic treatment soothes the mind, relieves stress, and promotes inner peace, leaving you
refreshed and rejuvenated.

Sattvic Detox (30 min facial / 30 min scrub / 60 min Abyanga/ 30 min shirodara / 30 min steam bath )

Embark on a 180-minute journey of rejuvenation and cleansing with our Sattvic Detox
package. Begin with a 30-minute herbal facial, the next 30 minutes herbal scrub to gently
exfoliate and refresh your skin, followed by a 60-minute Abhyanga massage using warm
Ayurvedic oils to detoxify and nourish your body. The treatment continues with a calming 30-
minute Shirodhara session, where a steady stream of warm herbal oil is poured onto your
forehead to promote deep relaxation and mental clarity. Conclude your experience with a 30-
minute steam box therapy to enhance detoxification and leave you feeling revitalized and
refreshed.

Slim & Firming Therapy (A 3-day or 7-day session is recommended)

Achieve a toned and revitalized body with our Slim & Firming Therapy, combining the benefits
of Abhyanga (Ayurvedic full-body massage) and Steam Box Therapy. This treatment helps
detoxify, improve circulation, and enhance skin firmness while promoting relaxation.
A 3-day or 7-day session is recommended, as advised by our Ayurvedic doctor, to achieve
optimal results

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